One to One Counselling

I offer one-to-one counselling for adults and children, creating a safe, confidential space where you can explore your thoughts and feelings at your own pace. My approach is integrative, which means I draw from a range of therapeutic models and adapt our work to suit your individual needs.

People come to counselling for many reasons — anxiety, low mood, stress, trauma, relationship difficulties, life transitions, or simply a desire to understand themselves more deeply. Whatever brings you here, I provide an empathic and grounded presence to support you in making sense of what you’re experiencing.

Sessions are available in person at my private counselling room just outside Brenchley and Horsmonden in rural Kent, or online if you prefer to work from home.

Teen Chill & Chat

Chill & Chat is a gentle, informal space for teenagers to talk, unwind, and connect with others who may be experiencing low confidence, emotional overwhelm, or a dip in wellbeing.

These small group sessions offer:

• A relaxed, supportive environment
• A chance to share experiences without pressure
• Opportunities to build confidence and emotional resilience
• Friendly guidance and conversation led by a qualified counsellor

The focus is on connection, reassurance, and giving young people a safe place to talk about what’s on their minds, big or small.

If you’d like to be notified when session dates and times open, please complete the form below.